Chewing gum can improve your study success
As strange as it may sound, chewing gum while studying could actually improve your memory and concentration. Yes, you read that right – popping a piece of gum into your mouth could be the key to acing that upcoming exam or nailing that important presentation.
Studies have shown that chewing gum can have a positive effect on cognitive function. The act of chewing gum can increase blood flow to the brain, which can help improve memory and concentration. In fact, a study conducted at Cardiff University in the UK found that participants who chewed gum while performing memory tasks had higher accuracy rates and quicker reaction times than those who didn’t chew gum.
So, if you’re looking for an easy way to improve your study game, why not give chewing gum a try? Not convinced? Let us break it down for you.
First of all, chewing gum can be a great stress reliever.
Think about it – when you’re feeling anxious or overwhelmed, do you ever find yourself clenching your jaw or grinding your teeth? Chewing gum can provide a healthy outlet for that nervous energy, helping you to relax and focus on the task at hand.
The act of chewing gum can help to increase oxygen and glucose levels in the brain, providing a boost to cognitive function and helping you to retain information more effectively.
Not all gum is created equal. Avoid sugary gums that can actually have a negative impact on cognitive function, and opt for sugar-free varieties instead. So, next time you’re hitting the books, grab a pack of gum and get chewing. Who knows – it might just be the secret to unlocking your full academic potential.
And hey, if you’re feeling extra daring, why not switch up your gum flavours to match your study material? Studying biology? Try some spearmint for a fresh, green vibe. Prepping for a history exam? Reach for some classic cinnamon for a little extra spice.
The possibilities are endless!